Programming

A monthly coaching service designed to structure your training with clarity and consistency. This package includes a personalized program, hands-on support, and regular feedback—ideal for those who want guided progress without guesswork.

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THE PACKAGE INCLUDES* (monthly)

1 TRAINING PROGRAM

1 initial 15-MINUTE CONSULTATION (in-person or virtual)

WEEKLY CHECK-INS BY TEXT OR EMAIL

VIDEO FEEDBACK (during check-ins)

* 6 or 12 months commitment

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