Start Here
See What Coaching With SSI Performance Looks Like
From your initial consultation to onboarding, programming, nutrition, and ongoing support, this video walks you through exactly what to expect when you join the team.
What Happens Next
You’re On the Team. Here’s What Comes Next.
Learn how your programming is delivered, how to send feedback, what we expect from you, and how communication helps us keep your progress moving forward.
Coaching Plans
Whether you’re new to training, returning after a break, or aiming to refine your technique, private sessions provide the structure, accountability, and attention you need. We cover everything—strength, mobility, conditioning, and proper form—tailored to your goals. Perfect for beginners, intermediate lifters, or anyone seeking personalized guidance. Choose what suits you the best and see you at the gym !
Training Programs
Bring structure to every session with our bodybuilding and powerlifting programs. Each PDF includes two training phases, detailed workouts, and clear guidelines to help you train with purpose. Choose the program that fits your goals, experience, and schedule—and get to work.
$59 CAD each • One-time purchase • PDF download
