South Shore Iron.
The Original.
Founded in 2019 by two Canadian Forces veterans, South Shore Iron set the tone for powerlifting and serious training in Montreal. This is where it all started—the gym that built our community and sparked the launch of SSI Performance coaching and Montreal Barbell. Known for its no-nonsense environment, competition-grade equipment, and dedicated lifters, South Shore Iron remains the go-to space for those who train with purpose. The original home of strength on Montreal’s South Shore.

Ready to get started?
Quiet & Clean Facility
Step into a space designed for focus and comfort. Our gym prides itself on maintaining a spotless environment with professional-grade cleaning and well-maintained equipment. Whether you're lifting, stretching, or zoning in on cardio, you'll enjoy a calm, distraction-free atmosphere where respect and cleanliness are the standard. No loud egos—just a welcoming space to train in peace.
Your schedule,
your workout.
You can train whenever it works best for you—day or night. Our secure entry system ensures that members can enjoy the facility 24/7, giving you the freedom and flexibility to crush your fitness goals on your own time.
Access
Key fob entry, secure entry system.
No limits, just results.